12 Easy Tips for Reducing Election Anxiety

Social media feeds with political gotcha moments overwhelming you? Scared of getting into it with your family member / person in line at Target / your neighbor with the big sign in their window? Dr. Z has advice

By Lauren McCutcheon
Citizen of the Week

Sammy Grossman

An entrepreneurial 18-year-old from Center City launches Project Spread Smiles, a line of limited edition t-shirts, hoodies and trucker hats that promote mental health and public happiness

By Lauren McCutcheon

The Quest to Raise Happier Kids

Why giving our city kids more freedom and independence is so vital … and how Philly, as a city, could help.

By Christine Speer Lejeune
2024 Integrity Icon

Lesha Sanders

The Director of Philadelphia’s Problem-Solving Courts makes herself available 24/7 to ensure clients get the resources and support they need to turn their lives around

By Courtney DuChene

Bridging the Salud Mental Gap

A new cohort of Spanish-speaking peer mental health specialists is ready to provide real-time support for the Philadelphia population who most needs it

By Rosamelia Sanchez Lara
Business for Good

HeyKiddo

A Philly-based app is helping parents and teachers provide kids with the tools they need to build resilience and manage their emotional health

By Courtney DuChene
The Citizen Recommends

Embracing the Light

Mural Arts Philadelphia and First Person Arts have partnered on a community project that explores the pain of suicide through theater and art. See the performance on March 16

By Natalie Pompilio

“Someone To Connect With”

Half of older Philadelphians live alone, putting women at especially higher risk of emotional and physical illnesses. Manayunk-based Connectedly combats that social isolation in our city and region

By Courtney DuChene
Ideas We Should Steal

The School Day When No One Eats Alone

Lots of kids feel socially isolated — especially at lunchtime. A national movement is working to change that, today

By Michaela Haas
Guest Commentary

The 3 Numbers Everyone Must Know

An educator and community organizer urges state legislators to pass a bill to raise awareness of, funding for and police integration with mental health service hotline 988

By Vanessa Meng